The Confidence Code
Buy now
Learn more
Resources Library
Course Workbook: Google Doc for you to save
Course Workbook - PDF
Course Launch Checklist
Module 1: Welcome: Laying the Groundwork
Welcome from Dr. Val - Watch Video
Pre-Course Assessment
What You Will Learn - Video
Benefits for Taking this Course - Video
Who Needs This Course
Course Tips For Success - Video
Why I am Teaching This Course
Module 1 Reflection
Module 1 Action Steps & WORKBOOK
Module 2: Rise Strong: Building Unshakable Confidence
Welcome and course overview - Watch Video
What is Confidence? Understanding Its Roots
Identifying Common Barriers to Being Confident
Confident Woman's Approach to Goals
How to Set SMART Goals For Confidence
Optional Readings with Summaries
Module 2 Reflection
Module 2 Action Steps
Private Coaching Special Offer
Module 3: Embracing Your Authentic Self
Embracing Your Authentic Self - Watch Video
Discover Your Unique Strengths and Talents
Cultivating a Positive Self-Image
Embrace Your Flawless Imperfections
The Power of Self-Acceptance
Build Your Confidence Muscle - 10 Exercises
Optional Readings with Summaries and Reflections
Module 3 Reflection
Module 3 Action Steps
Module 4: Becoming a Confident Communicator
Introduction - Confident Women Speak Up - Watch Video
Effective Verbal and Non-Verbal Communication
Setting Healthy Boundaries - Video
Are You Listening To Me? - Watch Video
How to Overcome Public Speaking Fears and Anxiety
Quiz: Effective Communications and Strategies
10 ways to have a better conversation
Module 4 Reflection
Module 4 Action Steps
Module 5: Overcoming Self-Doubt and Imposter Syndrome
Module 5 - Overview - Watch Video
Understand the Roots of Self-Doubt and Imposter Syndrome
Strategies for Negative Self-Talk and Limiting Beliefs
Growth Mindset: Transform "Failures" into Opportunities
Rise Stronger: Build Resilience to Conquer Every Challenge
Dr. Val's Office Office Hours
Module Reflection
Module 5 Action Steps
Module 6: Building Your Personal Brand
Introduction to Brands - Watch Video
Brand Framework - Watch Video
People as Brands _ Watch Video
You as a Brand: Building Your Brand Foundation
Your Brand's Digital Home
Creating and Living Your Brand
Module 6 Reflection
Module 6 Action Steps
Module 7: Building Your Confidence Through Health and Wellness
Mind Mastery
Body Empowerment
Heart Empowerment
Holistic Confidence: Integrating Mind, Body, and Heart
Module 7 Reflection
Module 7 Action Steps
Module 8: Inspiring and Leading with Confidence
Leading by Example
Empowering Other Women to Become Confident
Creating a Positive Ripple Effect
Module 8 Reflection
Module 8 Action Steps
Module 9: Embrace and Celebrate Your Confidence
Reflection and Celebration
Goal Mastery For Lifelong Success
Confidence Final Project
Certificate of Confidence: Your Fearless Achievement
Post-Test Confidence Assessment
Call for Testimonials - Thank you
Bonus Offer: Exclusive Benefits
Bonus Offer: Exclusive Limited-Time Discount!
1:1 Your Special Coaching Offer
Products
Course
Section
Lesson
Body Empowerment
Body Empowerment
The Confidence Code
Buy now
Learn more
Resources Library
Course Workbook: Google Doc for you to save
Course Workbook - PDF
Course Launch Checklist
Module 1: Welcome: Laying the Groundwork
Welcome from Dr. Val - Watch Video
Pre-Course Assessment
What You Will Learn - Video
Benefits for Taking this Course - Video
Who Needs This Course
Course Tips For Success - Video
Why I am Teaching This Course
Module 1 Reflection
Module 1 Action Steps & WORKBOOK
Module 2: Rise Strong: Building Unshakable Confidence
Welcome and course overview - Watch Video
What is Confidence? Understanding Its Roots
Identifying Common Barriers to Being Confident
Confident Woman's Approach to Goals
How to Set SMART Goals For Confidence
Optional Readings with Summaries
Module 2 Reflection
Module 2 Action Steps
Private Coaching Special Offer
Module 3: Embracing Your Authentic Self
Embracing Your Authentic Self - Watch Video
Discover Your Unique Strengths and Talents
Cultivating a Positive Self-Image
Embrace Your Flawless Imperfections
The Power of Self-Acceptance
Build Your Confidence Muscle - 10 Exercises
Optional Readings with Summaries and Reflections
Module 3 Reflection
Module 3 Action Steps
Module 4: Becoming a Confident Communicator
Introduction - Confident Women Speak Up - Watch Video
Effective Verbal and Non-Verbal Communication
Setting Healthy Boundaries - Video
Are You Listening To Me? - Watch Video
How to Overcome Public Speaking Fears and Anxiety
Quiz: Effective Communications and Strategies
10 ways to have a better conversation
Module 4 Reflection
Module 4 Action Steps
Module 5: Overcoming Self-Doubt and Imposter Syndrome
Module 5 - Overview - Watch Video
Understand the Roots of Self-Doubt and Imposter Syndrome
Strategies for Negative Self-Talk and Limiting Beliefs
Growth Mindset: Transform "Failures" into Opportunities
Rise Stronger: Build Resilience to Conquer Every Challenge
Dr. Val's Office Office Hours
Module Reflection
Module 5 Action Steps
Module 6: Building Your Personal Brand
Introduction to Brands - Watch Video
Brand Framework - Watch Video
People as Brands _ Watch Video
You as a Brand: Building Your Brand Foundation
Your Brand's Digital Home
Creating and Living Your Brand
Module 6 Reflection
Module 6 Action Steps
Module 7: Building Your Confidence Through Health and Wellness
Mind Mastery
Body Empowerment
Heart Empowerment
Holistic Confidence: Integrating Mind, Body, and Heart
Module 7 Reflection
Module 7 Action Steps
Module 8: Inspiring and Leading with Confidence
Leading by Example
Empowering Other Women to Become Confident
Creating a Positive Ripple Effect
Module 8 Reflection
Module 8 Action Steps
Module 9: Embrace and Celebrate Your Confidence
Reflection and Celebration
Goal Mastery For Lifelong Success
Confidence Final Project
Certificate of Confidence: Your Fearless Achievement
Post-Test Confidence Assessment
Call for Testimonials - Thank you
Bonus Offer: Exclusive Benefits
Bonus Offer: Exclusive Limited-Time Discount!
1:1 Your Special Coaching Offer
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